Absolutely ideal fitness class for me, especially during lockdown. Mel is approachable and does a range of workouts, from cardio to weight resistance and incorporates important stretches throughout the session. Mel takes the time to go through each exercise with a demonstration which I really appreciated. The zoom class is great as you don't need to leave the comfort of your own home and the evening class is a great time for me as the kids are in bed - no interruptions and no babysitter needed! I'm going to get FoxFit this year! Thanks Mel.